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We offer a variety of modalities for pain management and relaxation. Tailored Packages are available to best suit your needs.
Clinical Thai massage Therapy is therapeutic bodywork that utilizes techniques from traditional Thai massage as a means of efficiently treating trigger points and tight connective tissue in the body. The use the poses in a specific way to achieve muscular effects, and to provide a conscious experience of normal movement, releasing pain, and to promote healing. This modality will be performed on a mat with the client wearing comfortable non-restrictive clothing, no oils or lotions will be used.
A modality in which the therapist places special cups on specific areas to create suction. The cups are then moved with different techniques to release tension, adhesions and loosen restricted areas. There are multiple benefits, including to help with pain, inflammation, blood flow, relaxation and well-being, a alternative type of deep-tissue massage. Cupping is not as painful as deep tissue massage can generally be, this modality uses lotions and oils, and is performed directly to the skin.
IASTM is instrumental assisted soft tissue manipulation that detects and treats fascial restrictions. Tools are used to encourage rapid localization and treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration. Combined with stretching and massage to enhance myofascial mobility with limited adverse effects such as discomfort . This modality will be performed on either the mat or table, balms will be used
To maintain and possibly improve your range of motion, or to help manage pain and discomfort throughout your working day, private sessions are available.
This 50 minute session includes PNF stretching and self care methods to release trigger points and tight connective tissue using therapy balls. Tailored for your specific tight areas that are causing pain or restricting you from optimal performance in your activities or throughout your workday.
Group workshops for specialized activities for discounted prices are available, please contact if you are interested!
For those who come on a regular basis to maintain your wellness, we offer maintenance packages.
We offer a three, five or ten package for therapeutic massage sessions and stretch and recover sessions. You may change between any service of same value. You may also gift your service off your package. You must use a session at least once a month. If you do not, one session will automatically be taken off your package. If you request a refund on the remaining sessions, the sessions used will be accounted at full price plus a $50.00 cancelation charge will be applied.